It's really hard to say. I'd recommend doing /showspellefffects off and turning down graphics settings such as turning off the sky under display options. Some zones like Dreadlands seem to cause people to desync or lag out more than other zones due to big trains.
I've only disconnected once, and that happened this past week. The game brought up the "You have been disconnected screen", but otherwise, I've never had any issues whereas people near my train might desync.
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