This server has two ticks.
Tick 1 will be your mana regen from Meditate
Tick 2 will reduce your mana by a single point (this is where the client and the server synch up)
If you cast inbetween Tick 1 and Tick 2, you will lose the mana you regained from meditating. You need to wait until Tick 2 goes, then you can stand and cast.
Sometimes those two ticks are a second apart somtimes they are 5 seconds. I'm not quite sure what exactly influences that.
Basically you need to wait for that 1 mana tick to happen. Which means you need your total mana pool (value) displayed to properly do it on this server.
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