Everyone is trolling the newbie today
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If you want to be completely safe I'd run both avatars to the EC tunnel and then ask for help with a transfer from someone who's tagged in a raid level guild.
Shamans cannot wear plate, even though some of the armor that drops for them have plate graphics.
If you want a list of raid level guilds, use the
raid rotation tracker.
And don't EVER, EVER EVER! take the earlier advice and use Ryanj and Megetter. They are known scammers and even if you're gear is worthless to them they might just delete it for fun.