'fraps or it didnt happen', but thats mostly a blue thing.
on red, probably 'rogean does a lot'
bonus: not really a meme, but thought of it anyway and this cracks me up everytime i hear it,
'dude, i got up at 6 o clock this morning so i could sit in sol b all day to get fucking banned'
http://youtu.be/58EGadkT8TA?t=13s
disclaimer: I dont think getting
fucking banned is funny at all, but the way he says it just kills me.