Quote:
Originally Posted by dreama1
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Workout supplements aren't restricted to only weight loss ones.. but yes many if not all contain caffeine.
I'm skeptical of anecdotal stories in terms of weight loss because everyone's body physiology is different. There is no one way to loose weight, so choose something you know you can do and stick to it.
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I agree w/ this 100%
However, obese people should not be taking any supplements, especially before first plateau