New experiences will free you from all of this! Make a major change in your life.
"Major" is relative, of course, and you've got to figure it out yourself. Quitting EQ was a good step. Now find something you're absolutely terrified of (and shouldn't be) and do it. This might mean hiking the Appalachian Trail for 4 months, or it might mean getting the balls together to ask out some broad.
Eventually these new experiences will lose their newness, and you might find yourself slipping back to the same rut. Do it all over again. Living is never easy.
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