Especially at lower levels (and especially if you're the main healer), fuck anything that's not sow/talisman/sta/regen/haste. Lots of mana, negligible benefit. You could use the mana for a nuke and give more dps than a strength buff. Once you have canni 3, fungi, torpor, etc. and buffs that actually do things and last for an almost reasonable amount of time you can bother with that shit.
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