Ya Straif I've been doing p90x for about 3 years now, I'd say between 5-6 total 90 day cycles on it. I've heard a lot of people griping about how it doesn't build muscle, or is too high impact etc.
Like you have said in posts above, if your doing work and seeing results then it's for you. My background is athletic, baseball and soccer in highschool and college, currently doing MMA so doing high impact work outs for an hour a day is what my body is use too.
A lot of friends come from more of a Football/Beach body background and I tell them p90x is probably not for you. Hitting the gym with free weights and playing the beefy role versus the flexible role is just what their bodies are use to.
I like when people pick up working out again, or even start for the first time because they see immediate results. Anybody who I've pushed p90x on comes back after like 2-3 weeks with a washboard saying "wow thanks man"
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Originally Posted by Endonde
Yea well you know, 6 years of Velious everything has been killed, only thing left to do is speedrun killing Detoxx guilds.
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