Thread: Workout(bro protein111! 11111 steroids) thread!
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  #8  
Old 08-16-2010, 08:47 AM
Lill-Leif Lill-Leif is offline
Kobold


Join Date: Jan 2010
Posts: 132
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ukaking: you are correct, after about 45-60min of weight training the cortisol lvls begins to rise to lvls that will break down your muscles which contradicts the purpose of the workout.