I have a dutch Shepherd, an endurance herding dog. As my workout partner I force myself to keep up with him on runs and hikes 3+ miles in duration. He has become my primary motivation to get healthy and fit again and im grateful for that opportunity.
What I really need to work on is a proper affordable diet and move myself away from these fatty foods all too common in markets, I have a migh metabolism so i never put on any significant weight but I know it still harms me in non visual ways (like my heart, endurance, etc).
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I have to many alts...
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