Project 1999 - Dawson's crack

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Patrick Swayze all over again this sucks I hate it.

Most diets leave people under on recommended fiber. Fiber intake a good defense against colorectal cancer

Do yourself a favor, eat 2 tbsp of ground flax seed meal per day. Keep refridgerated.

Inuits and more modern carnivores might disagree. maybe we need fiber to flush out the garbage we eat. dont eat garbage

Trash in, Trash out.

Quote:

Originally Posted by arvidez (Post 3707148)

Inuits and more modern carnivores might disagree. maybe we need fiber to flush out the garbage we eat. dont eat garbage

“For me, it’s simple. The world is made up of herbivores and carnivores. If we decide to remain herbivores, then the carnivores will win and we will be a meal for them."

“I think, at the very least, we should choose to become omnivores. I don’t want to be aggressive, just that we know how to defend ourselves on all these subjects.”

Also it should go without saying that the Liver King and his recent psychosis and very visibly aged face within the past few months/year is a bad example of the carnivore diet’s failures

Because it is widely known that slamming lots of PED’s has been shown to cause not only advanced aging of the face but also a wider “moon faced” look. And his psychosis is likely from ketamine and/or adderall abuse

But yea the Liver King has been looking haggard recently

Quote:

Originally Posted by NopeNopeNopeNope (Post 3707158)

I have followed the carnivore diet before a bit (just learning about it, not actually trying it), and the interesting thing is not even the best nutritionists and doctors completely understand how we can function with essentially no fiber (because there is none in the carnivore diet)

short chain fatty acids. my dr handed me a low fat low carb diet to correct my out-of-control blood work. i ask about keto diet (atkins diet at the time), he said he "believed in that". as long as i got enough protein.

My consensus I have come to in my limited research following a few different nutrition channels, and the fitness communityÂ’s feedback, is that the carnivore diet is sometimes great if particular specific things need correcting with someoneÂ’s health markers. But I donÂ’t think it is quite a perfect fit for all people

i have heard some people dont do well on keto diet. it does correct some markers will also move markers to places Drs dont like.

Most of the fitness community IÂ’ve followed that has tried it has stopped for various reasons

various reasons being bread, fruit, ice cream, alcohol. you need a real reason to stick to it and people telling you it is gonna kill you doesnt help.

takes months to adjust...a week on keto is BS torture with zero pay off except the usual 10-20lbs water loss reg low calorie diet will do