Time for the Thanksgiving fast

Just going to have a piece of chicken before bed to help with muscle repair but otherwise no food until afternoon thanksgiving dinner tomorrow!

Not-really-an-actual-fast-fast begins now!

I just ate a gallon of the cheapest spaghetti I could find for prep.

Lol fast time, let’s gooo

Some fair dinkum gym fails. People black out all the time after deadlifts from the blood pressure change. If I myself aren't lighheaded after a set, then I left too many reps in the tank!

https://www.youtube.com/watch?v=

u sure he didnt pass out from her farts?

Hot but there is such a thing as too jacked of legs. Your legs can’t be bigger than mine or I get insecure

…

Decided to celebrate healed shin splint by taking the pony out to gallop tonight

To the park, 5 laps around, and back. Legs felt great! Might even try to work my way back to top 15-20ish% place for age group half marathons

^^^

https://m.youtube.com/shorts/