That only tells me diabetics don't often eat fruit.

Nah processed sugars are much worse (categorically, of course the extent all based on dosage) than fruit sugar for everyone, not just diabetics. I dunno the chemistry and science behind it, but the fitness nutritionists go into great detail, and I remember hearing about it

Stop laying this waste of life game and get outside and exercise a bit. Even if it is a walk to the lake to smoke a bowl.