Dr. Edge |
12-30-2013 05:25 PM |
Quote:
Originally Posted by Rhambuk
(Post 1245502)
real dredge?
how did your weightloss thing go, did you win did it work? pm me if you dont want to post it here though im sure your not worried about what these fools think of you.
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I didn't win the free trip to juice camp but my sister ended up paying for me to go. It was great, I met lots of really great people, made a lot of friends that I'm still in contact with.
I met Joe Cross and other inspirational people that have lost over a hundred pounds each and have kept it off for years. Met with Harvard trained Doctors and Nutritionist who have given me lots of advice and a plan to gain my health back. Also met Kris Carr, who basically cured her cancer through diet and Alex Jamieson.
I ended up straight juicing for 45 days, lost about 50 or so pounds and learned a lot about making my regular diet a lot more balanced and healthy.
My leg pretty much healed itself and is so much better now.
I also dabbled in the daily Yoga, meditation and whatever other seminars that were offered at the Omega institute.
I have gained back about 10-15 pounds of that since switching back to solid foods but most of that is from eating crap I know I shouldn't.
I plan on getting back in the health kick mode after the New Years. My plan is to maybe do a week or so on just juice to clear out my system, and then switch to a plan of Juice for breakfast and plant based meals for lunch and dinner, with a little meat mostly from fish and eggs.
also going to start training to run this 5k thing my fiancee is doing with her coworkers
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