All I know is it was by Helmans, that make tasty mayo, but this sauce was even more delicious!

.. or was it hellmann's? Not sure. Was marked as Brazilian Spicy Sauce though.

So some fat nerd works out for the first time in 7 years, this is thread worthy?

Swish needs to make the most of his posts when he can. Pirating free Wi-Fi from a McDonalds can only go for so long before they kick you off the property for not buying anything.

# HomelessLivesMatter

Hope all is well Swish pal -

Can confirm, after 10 months of 1-4 hours of sleep a night

https://i.imgur.com/W8fEjf7.jpg

@Tann

But....your kids will be sad if you forever sleep. A while longer you must wait.

I'd accept an 8-10 hour block!

just did 1500 cal today, which included a 275 cal cardio workout

feeling goog

also... yeah seems hard to find, looks goog, but tesco sells it, couldn't find an ingrediant list, it's super sekret


looks similair to a hotsauce/vinergerate of the mexican variety

yikes maerilith. bad posts. gotta agree with this guy: